counselor – EMILY DICKINSON

Let’s Talk Anxiety Pt.2

“Coping with anxiety would be the same as coping with stress.” JoAnna Dickinson, MSW, Counselor at Church on the Ridge, is back for week two of “Let’s Talk Anxiety.” On how to cope with anxiety: “You’ve got to find ways to take care of yourself… by practicing self care which might look like focusing onContinue reading “Let’s Talk Anxiety Pt.2”

Let’s Talk Anxiety Pt.1

“Feelings of anxiety are something that everyone has at some point in their life. But, it can be excessive. And when it’s a lot of anxiety that is persistent and impacts our daily life, then that would be potentially diagnosed as an anxiety disorder. We all have feelings of nervousness or anxiousness which is fearContinue reading “Let’s Talk Anxiety Pt.1”