How to Be Content

I wish I knew the answer on being constantly content. It feels almost impossible to live in the moment unless we’re in a moment of pure bliss. Otherwise, we’re in the mundane or in a harsh season, wishing our life away. It’s so much easier to plan for the future rather than sit in theContinue reading “How to Be Content”

Finding Rest, Finding Peace

I have been so stressed lately. I have so many assignments and essays due and midterms are next week. But despite the stress I’ve been feeling all week long, I had an overwhelming sense of peace when I chose God first. Let me explain. I was so tired, so worn down; I had been runningContinue reading “Finding Rest, Finding Peace”

Let’s Talk Anxiety Pt.2

“Coping with anxiety would be the same as coping with stress.” JoAnna Dickinson, MSW, Counselor at Church on the Ridge, is back for week two of “Let’s Talk Anxiety.” On how to cope with anxiety: “You’ve got to find ways to take care of yourself… by practicing self care which might look like focusing onContinue reading “Let’s Talk Anxiety Pt.2”

Let’s Talk Anxiety Pt.1

“Feelings of anxiety are something that everyone has at some point in their life. But, it can be excessive. And when it’s a lot of anxiety that is persistent and impacts our daily life, then that would be potentially diagnosed as an anxiety disorder. We all have feelings of nervousness or anxiousness which is fearContinue reading “Let’s Talk Anxiety Pt.1”